YMCA REACH Center at Winston Lake

Shouse Receives Highest Honor Given to YMCA of Northwest North Carolina Volunteers Winston-Salem (2021) – The YMCA has meant something to Darle Shouse for a long time. 

OUR NEW AND IMPROVED SYSTEM IS HERE! You may now start to use it to reserve group exercise classes, water fitness classes, open swim, lap lanes and pickleball courts. Registration still opens 24 hours prior to each class/lane.

Dr. Harvey Allen recalls his parents taking him to the Patterson Avenue Y. Some of his earliest memories of the Y are in its swimming pool. “I learned to swim at the Y when I was young,” he recalls. “I also went to the Y after school. The people there were always helpful and ready to encourage you. Mo Lucas was there, helping kids keep on the straight and narrow.

The holidays are almost here, which means parties, potlucks, and lots of tempting treats. Studies show that the average American can gain seven pounds between Thanksgiving and New Year’s Day. That doesn’t have to happen! You can avoid holiday weight gain with these tips: