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Running through mud? Check. Climbing over various obstacles? Check. Crawling in the mud? Check. Running a 5K or Fun Run obstacle course and getting dirty in the name of healthier communities? Check! 

Whether navigating the 5K course (as an individual or team) or the Fun Run course, participants will be challenged as they run through obstacles and test their strength, agility, and stamina. Proceeds from the Dirty Dozen 5K Obstacle Mud Run and Fun Run
will benefit people in the community, Y innovative health programs benefiting cancer survivors and other chronic disease programs.

Proceeds from the Dirty Dozen 5K Obstacle Mud Run and Fun Run will benefit people in the community, Y innovative health programs benefiting cancer survivors and other chronic disease programs.

Thank you to all runners, sponsors, volunteers and staff that made 2022 such a successful event. Click here to see pictures from this year's race!

Save the date September 16, 2023!

New for 2023: New Medals for 5K and Fun Run - More Heats for Fun Run – Free Childcare for Members and Volunteers! 
Race Date:
Saturday, September 16, 2023
Registration is open! 
Location:
Jerry Long Family YMCA
Race/First Heat Start Time: 7:30am (Fun Run) and 8:00am (5K) 
Heats Start: Every 10 minutes
Clemmons Oktoberfest: 8:30am-12:00pm

Register Here

Our Mission: "Helping all people reach their God-given potential in spirit, mind and body."