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What is a Blessing Box? The Blessing Box is a box filled with nonperishable food items and basic toiletries for those battling food insecurity and/

Black History Month is an annual celebration of achievements and time to recognize the central role of Blacks and African Americans in U.S. history and culture.

On a Sunday morning at the William G. White, Jr. Family YMCA the Barr family gathered with friends to memorialize the lives of students, athletes, sons and brothers, Will and Corey Simons.

With all the shopping, cooking, family visits, and parties, it’s harder for people to make healthy choices during the holiday season. Luckily, two experts from the YMCA are here with tips to help everyone feel their best – even when life gets busy. Together, they’ve compiled a 7W “Wish List” of healthy habits to build over the holidays.

Thank you for celebrating the spirit of giving Yadkin Family YMCA

North Carolina YMCAs Offer Program to Help Prevent Diabetes [Raleigh, N.C., October 31, 2022]–November is National Diabetes Awareness Month and a time for all North Carolina residents to assess their risk for developing prediabetes or type 2 diabetes. More than 96 million adults in America have prediabetes, while eight in 10 people don’t know they have prediabetes.